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What is cellulite and how it goes

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What is cellulite?
 

What is cellulite , subcutaneous adipose tissue, the result of the compression of connective tissue is the name of the orange peel appearance. Celluloid, which is not a serious health problem, is a problem in terms of aesthetics and appearance especially for some women. The most common cellulite in women is seen in the hip and basin region. As the fat cells accumulate, the long, tough cords pull down and press against the skin. This creates an irregular surface or pit.

 

Why is cellulite more common in women

 

The formation of cellulite is more common in women than in men . In men, the tissue has a transverse structure of the skin, and the fact that women have a thin, flexible skin structure compared to men, and that the skin structure of connective tissues is less frequent can be attributed to this condition.

 

Cellulite is the most common areas

 Cellulitis occurs most commonly around the thighs and buttocks, but can be found in the breasts, lower abdomen, upper arm, neck and back.
 

Is cellulite seen only in people with weight problems

 

The view that ‘Cellulite is only present in people with weight problems ir is generally one of the well-known mistakes that we all believe. In short, cellulite can be seen in the bodies of people who have a very thin and flexible structure, but not those who have a lot of fat tissue.

 

What to do for the smooth legs

 

What Causes Cellulite

 

The main cause of cellulite is that the body cannot be free of toxins. It is also caused by blood circulation problems. Other factors affecting cellulite formation are as follows:

 

  • Age: Due to aging of the skin as a result of the loss of tension cellulite occurs.
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  • Genetics: If your mother has cellulite in your genetic code will help in the formation of cellulite.
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  • Hormones: Hormones such as estrogen, thyroid are known to cause cellulite formation.
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  • Excess fat: Excess fat in your body causes extra cellulite formation.
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  • Cigarette and Alcohol: Alcohol and cigarette consumption negatively affect the blood circulation in the body is effective in the formation of cellulite.
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  • Lifestyle: Still and stressful lifestyle affects many areas as well as negatively affects the formation of cellulite.
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  • Malnutrition: Fat, sugar and plenty of carbohydrate intake, abundant salt consumption, pre-processed foods to be preferred, drinking coffee more than necessary are the main causes of cellulite. In addition, due to the wrong diet and regimens taken quickly and weight loss as a result of skin relaxation due to the formation of cellulite in the body increases.
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How Cellulite Goes

 

How cellulite passes and how cellulite goes to answer the questions firstly to prevent the formation of cellulite need to know what should be done. You can take very simple steps to improve its appearance and get rid of cellulite completely over time .

 

  • Avoid salt and sugar.
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  • Every day walk outdoors 5 km road.
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  • Watch your sleep pattern.
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  • Avoid the fries.
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  • Reduce the fat you use in cooking.
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  • Avoid junk food.
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  • Drink plenty of water.
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  • Intestinal emptying should be provided every day.
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  • Chew every bite very well.
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  • Focus on consumption of raw vegetables and fruits .
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The Most Effective Cellulite Treatment: Nutrition

 

Cellulite Massage

 

  • Daily gymnastics thanks to your blood circulation and fat burning rate will increase the existing cellulite will be destroyed, the formation of new ones will be prevented.
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  • Regular breathing exercises possible to get rid of cellulite.
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  • Cellulite massage plays a very important role in reducing the appearance of cellulite. Massage toxins sweat is removed from the skin. It can be done by an expert or you can massage yourself to the cellulite area.
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  • Another effective method is rubbing the cellulite area with a dry scrub in the bath until golden brown.
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Cellulite oil used in the cellulite massage ;

 

  • Lily oil
  •  Flax oil
     

  • Orange oil
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  • Peppermint oil
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  • Jojoba oil
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In areas of cellulite, such vegetable oils can be used as cellulite oil . Cellulite massage and regularly applied to the cellulite area gives very effective results. The frequency of application, which is once in 2 days, is ideal. Washing should be carried out 2 hours after the massage with algae soap .

 

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